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Now

Here’s what I’m up to now:

Mystery Writing Now:

I’m very happy to say that I’m back in the saddle and working on a new Denton Ward and Monty Crocetti mystery.

Head over here to check that out.

Life Coaching Now:

I specialize in working with guys who are trying to become better men.

I’ve working with young guys, older dudes, and even wrote a book about breaking away from the Pick Up Artist lifestyle.

If you are looking for a coach to take you to the next level, why not read my personal Coaching Introduction, My Coaching Overview, the FAQ, the Ten Pillars, and finally, the Resources.

After that, you really should sign up for my Maybe Once A Year Mailing List and grab your free copy of my “Blueprint for a Better Life” workbook.

Download it, print it, take the test and you are well on your way to being better today than you were yesterday.

Daily Stuff Now:

When it comes to food, I try to stick to Low Carb, High Fat.

Sometimes, that’s a pain in the ass, so I then switch to Tim Ferriss’ Slow Carb eating plan.

When it comes to exercise, I’m all about the kettlebell. The exact workout that I do is here, in a free PDF.

I have also started running, of all things!
This is a challenge for a fifty something year old man, but I am making it work brilliantly with the None To Run program, the RunKeeper app and my trusty iPhone 6.

Once a month, I invite my friends over; we eat junk food and we play Call of C’thulhu, Fate Core/Fate Accelerated, D&D or ICRPG.

Boring Social Media Now:

I am dipping my toe back into Twitter, and even Instagram. We’ll see what happens.  I PROMISE NOTHING and may disappear back into the ether at any given moment, for any spurious reason.

I quit Facebook on August 17, 2017. I can think of no other single action that I have taken that narrows my focus and simplifies my life.

SO HAPPY.

Get In Touch Now:

If you want to get in touch, use the Contact Form, I’m still highly reachable.

Thanks as always for being curious and being part of my life.

 

 

 

 

 

 

This page was last updated on February 5, 2019, and is based on Derek Sivers Now Page movement.